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Everyone has an embarrassing moment in their life, some of us are so blessed as to have more than one, and others still, so many that counting is impossible. These moments have been some of the most enlightening experiences for me, yet with single-minded determination I push the embarrassing weeds of my life into the [...]
I assisted my first class this past weekend. I was so nervous my palms were in the family of balmy-badness. I thought I wouldn’t have a problem assisting, I had been assisted myself many times, plus countless massages, dance classes in my youth, touching – strange as that may sound, wasn’t a problem for me. [...]
Hot Yoga, I believe originated from California, because only they would consider heating a room to 105 degrees a good thing. And somehow beyond all believability it is. Yet, developing a regular hot yoga practice has been a challenge for me. Maybe because my first class, I thought I’d faint, maybe because I continue to [...]
I’ve completed the first week of the teacher training program at New York Yoga. It’s an intimate program, ten partipants in all. And after just one weekend with these girls, I feel like we’re all “friendlies”. At the same time, I feel that for everyone in the program this respresents some kind of milestone in [...]