Loading ...
I walked into class today, thinking I had a handle on the teacher training program. I felt, that since we were past the halfway mark, the rest of the program was going to progress similarly to the last couple of weeks. I was comfortable with the assists, and any lecture after anatomy was bound to [...]
I was rushing off to yoga class the other day, when a good friend of mine half asked and half stated, ” why bother, you don’t even get much of a workout.” Emotions, explanations, and excuses bubbled up, thankfully none came out. I paused.
They say a yogi counts their life, not by years, but by [...]
Deciding to do the Teacher Training program is an important decision in every yogini’s life. Even before the first day of class, it’s clear that it’s going to require commitment, determination, all of your eneregy, and a certain degree of political panache as you sidestep family and friends for your weekly rendevous with the mat. [...]