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I had my “Dress Rehearsal” class this past Tuesday. I reserved the smaller studio at New York Yoga, which we’re allowed to do for free during teacher training. At this point, I’m more comfortable in this studio than the larger. I’ve spent just about every weekend in it since January 5th, and I’m already feeling [...]
In yoga we are encouraged to investigate our world, to determine for ourselves if what we see and experience is satya (truth). In Patajali’s Yoga sutras he writes,” although destroyed for him who has attained liberation, it (the seen) still exists for others…” The heart of this sutra, Satchidananda reveals, is maya, the vedantic term [...]
Our teacher talked through one of the meditations her teacher had worked through. It went something like, imagine yourself in a clearing, the trees and sky are bright. After settling in, begin to call out your name, and see who comes forward. With honesty she revealed that she didn’t like any of the manifestations of [...]