Posted by chai on February 26th, 2009 in yoga
Long before I discovered yoga I thought I had mastered tension and stress, usually with a dose of caffiene and niccotine. I’ve since found ways to combat it without resorting to poison — at least most of the time. But I still believed that I knew how to deal with stress better than most [...]
Posted by chai on February 15th, 2009 in massage, workshop, yoga, yogi
Having finally made the decision to not pursue a 300hr certification, I’ve set about this year to take more workshops and expand my education on a more buffet style basis. I’ve long considered taking classes at New York’s Open Center, once in awhile I even scope out a catalog and highlighted some interesting classes, that [...]
Posted by chai on February 1st, 2009 in balance, breathe, reviews, teacher training, yoga
Starting off the new year, with my unfortunate gym membership debacle I was on the look-out in a big way for the best value yoga studio. Enter Laughing Lotus. I couldn’t get enough of the classes there during my one-week unlimited try out, it was conveniently located to home and office, and it could very [...]