Posted by chai on September 27th, 2009 in health, reviews, yoga
I’m not shy about my feet. Although, judging from photos and people’s reactions, I should be. Which is why I’ve been so intrigued by these YogaToes and reviews of them. I’ve been known to slip on some 4″ – 5″ monsters, and pointy shoes that really completed the outfit, but is the ergonomic equivalent [...]
Posted by chai on September 22nd, 2009 in meditation, yama / niyama, yoga
Video of the Global Mala Project, with glimpses of the unattached one.
This past week I participated in the Global Mala Project – Yoga for Peace. The first time I particpated was the year before last, with my then yoga teacher and now friend, Mia Baer. It was in Central Park, and it started at around [...]
Posted by chai on September 21st, 2009 in balance, reviews, spa, yoga
Who in New York City wouldn’t appreciate an oasis? Just the word conjures up images of relaxation and rejuvenation, a balm for our recession beaten brows. I am no different. The spa is my rehab, and I’ve been known to spend hours in a day researching where I can get my next blissful massage, at [...]