Happily Ever After

When I thought about “happily ever after” and what that could possibly mean (usually what kind of disappointment I was setting myself up for), one thing that I didn’t consider was it meant getting older. For some reason, once I finally “settled down” I didn’t picture myself as … well old.
It occurred to me [...]

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Very Intense

The first time I encountered David’s Multi-Intenso class it was at Kula Yoga. And as you may recall I’ve had some mixed experiences with Kula Yoga, so not surprisingly I had a mixed reaction to David’s multi-intenso. It was unlike any yoga class I had experienced. There was little warm up, and not much explanation [...]

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Bowing to the inner light in you.

A couple days ago I wrote about the Shala calling its classes good but “not that challenging”. That may have been a pre-mature assessment given I hadn’t had Kelly Morris’ class. Apparently her classes were so good, she could summon the winds of changed opinions with one namaste. True story.
Forces conspired against me to make [...]

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Blue and Bruised

After seeing an impressive presentation on acupuncture during our honeymoon,  we were excited to come back to the city and find some quality treatments. Tidbits of research and testimonials had acupuncture curing everything from cramps to cancer. Then after witnessing the extent of my husband’s (rare) but severe migraine and hearing acupuncture was particularly effective [...]

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