Heart Full – Shine the light

Posted by chai on November 2nd, 2009 in reviews, yoga

I have subconsciously been avoiding the Shala even though no one has anything but good things to say about it. Everyone from yelpers to some of my most personally influential yoga teachers, like Mia Baer. But I shied away from it after hearing some classes were “ashtanga inspired”, and seeing the various ashtanga offerings they [...]

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