• Oct: Down Dog



    downdog
    Our place of rest and protection. Adhomukhasvanasanaallows us to turn inwardly before we express outwardly.

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    Very Intense

    Posted by chai on November 17th, 2009 in yoga

    The first time I encountered David’s Multi-Intenso class it was at Kula Yoga. And as you may recall I’ve had some mixed experiences with Kula Yoga, so not surprisingly I had a mixed reaction to David’s multi-intenso. It was unlike any yoga class I had experienced. There was little warm up, and not much explanation [...]

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