Water Bottles • 05.07.10

When I first started yoga — about 3 years ago, I fell in love instantly. I loved how I felt afterwards, the challenging poses,the bite size spirituality, and the joy of an expansive ohm. But slowly, it occurred to me that there was an undisclosed subculture to yoga. A culture very much aligned to eco-friendly greenness. It made sense — being mindful of our environment is a natural partnership for yoga, it embodies the very ideas of ahimsa, doing no harm. I quickly noticed that I was mindlessly consuming water bottles. I often bought a small bottle before a rigorous class, and always a very large bottle for hot yoga. I started feeling guilty about this practice, it really didn’t take much effort to switch to a bottle — I would just have to be less lazy about remembering to bring it. I noticed how everyone seemed to have a Sigg water bottle, it was clearly the brand of choice (at the time). And no wonder it’s so playfully cute compared to it’s then competitors (kleen kanteen).But at ~$25 it was pretty pricey, and my yoga was expensive enough — so I opted to just go thirsty or drink from the water fountain after class. Then I hit verifiable gold, a cute $10 water bottle that matched my Koi Mat. A red Koi Gaiam water bottle on sale at Barnes and Noble for $10. How could I not buy it?
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The mat is something most yogis even the beginning yogi has an opinion on. When I first started the thin purple mats available to rent at my local yoga studio didn’t do it for me. Sitting on them was like a battle between my sit bones (Ischial Tuberosity for the anatomically inclined) and the hardwood floors, the hardwood floors being the victor. I opted for a plush pink mat one that I could happily move into crescent moon on and not have to do the ill-timed mat fold, or risk unhappy knees. But as my practice progressed, my body opened to find a comfortable fleshy part of the knee and I learned to balance myself so minimal weight was placed on it. I found myself returning to the thin mats (not always purple), for the connection it offered to the earth / floor. I was well onto my way to stage two of my mat progression, expression. I bought a pretty 

